Upcoming events


Self Care Sunday Retreat
Nov
30

Self Care Sunday Retreat

In the midst of Holiday chaos, Black Friday frenzies, and travel plans galore --it's time to check in on

number 1...YOU BABY!

 Start with a 75 minute restoring and strength building Pilates sesh at our Gowanus studio, fill up on a quick snack + coffee on us, and then take a short stroll over to Gowanus' hidden gem Citywell Brooklyn for a 2 hour soak + Sauna. (Options for massages, clay masks, etc. as add ons). 

$189 + Tax

*members receive 10% off!

Learn more + book
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Beginning + basics workshop
Nov
16

Beginning + basics workshop

Let’s have a good time learning the core principles and basics of Pilates, while working with the Reformer. Whether you are a newbie or a seasoned mover, this workshop will give you tools to increase your connection to the practice and yourself.

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Let’s build a community through movement + education

We are a small team that focuses on intelligent movement while having fun in order to build a practice that will benefit you and your health for life.

This is just a lil’ corner of the internet we’ve joined to chat all things Pilates, themes of the week, events, and life meanderings from time to time. Join in on the convo and let’s keep this community growing!

Check out our substack!